Mindful Gatherings

Monday nights, 7-7:45pm ET via Zoom

Mindful Gatherings

Join me for my free, weekly offering - Mindful Gatherings. We will meet on Monday nights at 7-7:45pm ET via Zoom for a community of mindfulness and reflection. This community is made up of regular attendees and those new to our group. The format for these gatherings is similar each time. We usually start with a meditative practice to help us arrive with more presence. After that, we each say our names and perhaps a word or two about how we’re feeling (not required to say more than your name if you don’t feel up for it). After that we have some deeper discussion, followed by a longer self-compassion meditation. The goal of this gathering is to create a safe place where like-minded people can find support, guidance and community. Email me to register your interest.

Steph R

“Every week I find Christy’s meditation classes to be a place of calm. She has built a community of kindness and caring about each other. We explore topics together. Maybe you share and maybe you don’t. It’s your journey and she is on this journey with us.”

Marina K.

"Christy’s and my paths crossed in 2021 when I was looking for a coach to help with some challenges I was facing at work. Working with her has been life-changing for me both professionally and personally. During my 1:1 sessions with her I learned some simple and practical mindfulness tools. I feel lucky to be a part of her weekly mindful gatherings. Sometimes it is hard for me to rush from my busy work day to a meditative gathering, but I am always glad when I am able to attend. It’s usually the best part of my day!”